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Tag Archives: mental health
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Wednesday Wellness – Reblog from A Kinder Way. Check out this blog for some awesome tips on how to live a better life. Why not try a kinder way? — A Kinder Way

26 Sep

Have you ever wondered why you seem to struggle with things that come so much easier to others? Have you ever looked at yourself in the mirror and questioned why you are not further along? Have you ever beaten yourself up because you slid back into old, comfortable (or possibly ridiculously uncomfortable) habits? Do […]

via Why not try a kinder way? — A Kinder Way

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Wellness on Wednesday? Maybe that could be a thing. Please enjoy this reblog – How to Cope with Negative Emotions on Your Own Terms *NEW POST* — MakeItUltra™

19 Sep

By Dr. Perry, PhD “Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness.” ~ Joel Osteen I am a mental health professional but I am also human and I like you experience […]

via How to Cope with Negative Emotions on Your Own Terms *NEW POST* — MakeItUltra™