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Tag Archives: wellness
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Wellness Wednesday – Reblog from Simple Ula – Tips On Sticking To Your Health Goals — simple Ula

10 Oct

Most people set themselves different goals relating to their health at some point in their life. For some people, these goals can be very generic, for example, to simply live a more balanced and healthy lifestyle. For others, the goals can be very specific, such as giving up smoking or losing a certain amount of […]

via Tips On Sticking To Your Health Goals — simple Ula

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Wellness on Wednesday? Maybe that could be a thing. Please enjoy this reblog – How to Cope with Negative Emotions on Your Own Terms *NEW POST* — MakeItUltra™

19 Sep

By Dr. Perry, PhD “Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness.” ~ Joel Osteen I am a mental health professional but I am also human and I like you experience […]

via How to Cope with Negative Emotions on Your Own Terms *NEW POST* — MakeItUltra™